This takes a bit of time to cook, but is perhaps the best dish ever so I thought I'd share the recipe. It's based roughly on a recipe from the book
Tofu Cookery, but as I was aiming to be as local as possible, it has more species of veggies and doesn't have the tofu or soymilk that the original recipe has.
1. Chop into small cubes and parboil for 10 minutes in minimal water, saving the cooking water
3 carrots
2 beets (the most essential ingredient)
6 golden potatoes
2. Saute together the following chopped veggies, in this order
1 tsp organic canola oil (or other oil)
1 red onion
2 scallions
1 1/2 cloves of fresh garlic
1 cup broccoli
1 green zucchini
1 yellow summer squash
2 fistfulls of beet leaves (yellow mid-vein cut out)
Add the parboil vegetables to the saute, making sure to save the cooking water. Keep on low heat while you make the gravy.
3. GRAVY
Heat on Low
2 tbsp organic canola oil
3 tbsp organic whole wheat flour
4+ tbsp nutritional yeast (I have not yet added too much nutritional yeast to anything)
Add to the gravy, and increase heat to medium
2 cups of the vegetable cooking water
1/2 clove of fresh garlic
more nutritional yeast and/or whole wheat flour as needed
Simmer, stiring occsionally, until it thickens.
4. CRUST
1 part local water
1 part canola oil
1 part vegan margarine (or grass-fed butter, I'm trying to find it)
enough whole wheat flour to bring the dough together
5. ASSEMBLY
Mix together the gravy and the veggies, and pour them into a casserole dish or cake dish (if metal, first oil the pan with canola oil). Roll out the crust into the approximate shape of the pan, and spread it out on top of the pie, making sure there are no holes. Bake at 350 degrees F for 40-50 minutes, until the crust is darkening on the edges and it resonates when tapped.
Meanwhile, I simultaneosly put a plain cob of corn, still in the husk, in next to the casserole dish for 20 minutes, a delicious appetizer.
Whole wheat flour was organic, made about 95 miles from our house, from 100% U.S. grain. Except for the canola oil, margerine, and nutritional yeast, all other ingredients (including corn) were grown within 20 miles of our house (some of them within 1/2 a mile).